For those who have been brought up in a nurturing, supportive and encouraging environment, the world seems like a safe place in which, with work and perserverence, they can expect to achieve whatever it is that they set out to do. Imprinted in their minds from an early age is a belief in themselves and their abilities. They seem to have a built in “can do” attitude. For those not so blessed, it often is a struggle to take on the series of life’s challanges. Because they were not encouraged by parents, teachers, siblings or friends. Very often,in fact, they were discouraged and carry within them a running commentary that often goes like this. “Who do you think you are? You’ll never succeed. Everything bad always happens to me. Nothing I do ever works, Why even try? ” and variations on that theme.
It is that inner voice that speaks day in and day out. And the more we hear it, the more we believe it. What is helpful to know is that voice is a learned one. And what is learned can be unlearned! Hypnotherapy and Visualization are wonderful ways of erasing those old self defeating messages and replacing them with a more empowering inner voice and a positive mental image. You can reprogram your mind to believe in yourself and succeed. Whether it is getting a new job, advancing at the one you have, better self- esteem , enhanced performance or simply realizing you are a good person who deserves a good life, this process can help you make the changes that you desire.
My fee is $80.00 per session. There is no contract in working with me. Please feel free to call me at 484-1969 if you would like to make an appointment or have any questions. I look forward to speaking with you.